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Feb 5, 2024

Welcome to The Communicate & Connect Podcast, where we dive deep into the heart of relationships to uncover the secrets of connection and communication. I'm your host, Elizabeth Polinsky, and in today’s episode, we're joined by Dr. James Hawkins, an expert Emotional Focused Therapy Trainer. Together, we'll explore the...


Jan 1, 2024

Welcome to The Communicate and Connect Podcast for Military Relationships. In today's episode, Attachment Theory 101, our host Dr. Elizabeth Polinsky delves into the fundamental concepts of attachment theory and its impact on relationships, especially in the context of military couples.

Elizabeth, a marriage counselor...


Dec 4, 2023

Welcome to The Communicate & Connect Podcast! In this episode, we have a vital conversation on our agenda: Different Types of Abuse in a Relationship. We delve into this sensitive topic due to an unexpected rescheduling, but it's a discussion that cannot be overstated in its importance.

In our episode, we'll explore...


Nov 6, 2023

Welcome back to another episode of The Communicate & Connect Podcast! I'm your host Dr. Elizabeth Polinsky, and today we have a very special episode in store for you. We will be diving deep into the highs and lows of military life as a couple with our guests, Shanon and Matthew Morris. Shanon is a Navy veteran, and...


Oct 2, 2023

Welcome back to another episode of The Communicate & Connect Podcast! I'm your host, Elizabeth Polinsky, and today we have a very special episode for you.

Joining us are the dynamic duo of Drs. Dustin and Kerry Brockberg, experts in the field of chronic pain. In this episode, we dive deep into the topic of chronic pain...