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Dec 4, 2023

Welcome back to The Communicate & Connect Podcast, where we explore the many facets of building healthy, strong, and meaningful relationships. I'm your host, Elizabeth Polinsky, and in today's episode, we're diving into a critically important and often misunderstood topic: different types of abuse in relationships.


Nov 6, 2023

Welcome to The Communicate & Connect Podcast, a dedicated space for exploring the nuances and challenges of military relationships. In this episode, we're thrilled to delve into the remarkable journey of navigating military life with our special guests, Matthew and Shannon Morris. As a couple whose love story...


Oct 2, 2023

Welcome to The Communicate & Connect Podcast, where today we’re diving into an essential and often overlooked topic: chronic pain in relationships, with a special focus on military and veteran families. Chronic pain is not just about the physical discomfort—it encompasses social and emotional dimensions that can...


Sep 4, 2023

Welcome to The Communicate & Connect Podcast, where we delve into the essential facets of communication and relationship-building, especially for those in military life. In today's episode, we're thrilled to feature Braquelle Murphy, a licensed graduate professional counselor from Maryland who specializes in trauma...


Aug 1, 2023

Welcome to The Communicate & Connect Podcast, the go-to resource for those seeking insightful discussions around relationships and personal growth. Today, we're delving into a topic that often feels like the end of the world but can actually be the dawn of a new beginning—recovering from divorce. This episode titled...