Jun 15, 2026

Have you ever looked at your partner and wondered, “How did we end up so completely different?”

In this episode, we are pulling back the rug on the typical introvert-extrovert clash. We’ll explore why this isn't actually a personality flaw or a sign of incompatibility, but a beautiful, natural difference in how...

Jun 1, 2026

Have you ever sat right next to your partner on the couch, completely silent, and realized you felt entirely alone? It is a heartbreaking sensation, but I want you to take a deep breath: you are not alone in this experience, and it doesn't mean your relationship is broken. This is really common, especially in military...

May 18, 2026

Being different is so exciting—until it isn’t. At first, it feels like a beautiful balance. One of you plans everything, and the other just goes with the flow. It evens you out. But over time, those exact same qualities can start to feel irritating, exhausting, or like you’re constantly missing each other. If...

May 4, 2026

Have you ever woken up from a vivid dream and wondered, "What was that all about?"  We often dismiss our dreams as "just dreams," but what if they were actually a window into the parts of ourselves we aren't yet seeing? In this episode, Dr. Elizabeth Polinsky sits down with psychotherapist Ara Trembley to explore...

Apr 20, 2026

If you’ve ever felt like you’re having the same argument over and over again—just in different "costumes"—you are definitely not alone. Whether it’s the laundry, a misinterpreted text, or the way the dishwasher is loaded, these small triggers often spiral into big explosions. In this episode, I’m walking you...